May be a stupid question- but I think I remember someone saying that there's some caffeine in decaf? If so, is it still a safe amount for me to drink 2 cups of decaf a day (8 oz/each)? I switched to decaf from regular.... TIA!
You can safely consume a moderate amount of caffeine. I alternate decaf and regular. You really don't have to worry unless you usually drink more than 3 cups a day or espresso.
Re: Decaf coffee?
https://www.mayoclinic.com/health/caffeine/an01211
My doc gave me the OK for caffeine equivalent to 1 cup of coffee per day. This link will give you some peace of mind.