I have never been big on working out, but I'm going to really have to make an effort to do something after the LO comes! I used to go to the gym after work, but I won't do that anymore because I work late-ish (until 6:30 usually). So, I'm hoping that even in the winter, I can go out for long walks with the dog to at least get moving.
What about you?
Re: How will you lose the baby weight?
Breastfeeding,
Weight Watchers Online
And 30 Day Shred
What is 30 Day shred???
Breastfeeding!!! Seriously all my friends are skinnier now than before the baby because of this.
Also I work out now everyday, so I will continute too, I will just do more.
what's that?
PT.
Im in the army so I dont really have a choice.
And my motivation is being a "hot mom" so thats what I'll be thinking of when I'm at the gym!
With DS I joined a bootcamp class at the YMCA about 4 months pp. I lost 10 pounds before I got pregnant again about a month later. I absolutely loved the class - usually I hate working out. I plan on doing that again.
Hopefully breastfeeding will also help, but I'm not going to count on that.
edit: Also with DS I lost about half the weight without even trying....so I'm hoping that happens again, haha
BFP 5/07 - Kylie born 2/08. BPF 2/09 - Alexandra born 10/09.
TTC since 8/13 - diagnosed difficulty conceiving due to LP defect. Took vitamin B and Vitex Berry to help lengthen.
BFP 2/14 - Missed M/C found at 8.5 weeks. D&C at 9w2d. Partial Molar Pregnancy.
BFP 11/14
My Pregnancy(ies) Blog
Counting/Tracking Calories using Sparkspeople
Exercising/Working out at least 3 times a week/Probably start couch to 5k again
..I did these in the past and managed to lose 30 or more pounds. I am hoping to have the same result.
and
Hopefully Breastfeeding (I know this doesn't have any guarantees)
I lost 20 pounds & kept it off before becoming pg, so I plan to do exactly what I did before - eat healthy! And eat like a rabbit. Veggies are my friend, carbs (other than super healthy whole grains) are my enemy!
Also, I want to get some of those biggest loser workout dvd's so I can do that & put the baby in the swing. And I plan to run a marathon in May, so I'll be training for that soon after I give birth.
All that combined with breast feeding, I'm praying it comes off & I get back to my pre-pg size! Fingers crossed!!!
Losing Pregnancy weight- I thought this was a myth.
Nah, i plan on exercising like crazy, BFing, and Eating right
Create a food plan.. not eat junk.. go back to the gym.
My hubby plans on a daily 30 - 60 minute walk outside with the baby while i do what ever i want... we'll see if that happens.
DH: 31, no issues
4-6/2012 100mg of Clomid + trigger + IUI/TI = BFN
7/2012 150mg of Gonal-f + trigger + IUI = BFN
8/2012 Surprise unmedicated BFP!! Due May 8, 2013
The Ballerina Diet:
Coffee
Diet Coke
Cigarettes
Food is not required!
I honestly haven't given it to much thought. I'm hoping that walks with baby and making a million trips up the stairs will help.
Magic?
No really, I plan on breastfeeding and exercising.?
Running. This is what I did last summer to lose 25 lbs so I'm hoping it works again.
And breastfeeding.
A 20 minute bust your balls workout. (three phases 10 days each phase)
https://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY
Now granted I know I won't be doing this workout immediately after baby is born, but plan on using it shortly after because it is only 20 minutes.
1. I intend to NOT gain as much weight with this PG as last time (60 pounds!)
2. I did WW online and 5 times a week 400 calorie burn workouts to lose the last 30 pounds of the 60 last time - so I'll probably have to do that again - I did loose the first 30 just by giing birth and breast feeding - so I'm hoping to keep the gain to 30 this time and MAYBE not have to be so extreme this time - though I will keep up the working out - its a great way to just have some you time with a baby.
The supermodel diet is so much more fun.
Champagne
Cigarettes
Cocaine
Painkillers
Seriously though. Last time was really hard for me. I was a whole different person then. It took 18m to take the weight off + a few pounds to get to how I wanted to.
This time I will walk until I hit my six week pp mark and get the go ahead to start working out. Then my trainer will kick my ass in three to four day a week workouts plus I'll run for about thirty minutes after or before each workout.
I eat healthy as it is. I will continue this but maybe be a little more strict. I don't follow any low carb diets or anything like that. I stick with whole grains, veggies, fruits, and lean meats and seafood as it is. I will cut back on the deserts I've been indulging in more of lately. Like the Snickers I had to have yesterday. I haven't had a Snickers in years.