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free yoga - anyone do this or interested?

dec05gurldec05gurl
in Dallas-Fort Worth Babies

FREE Outdoor Yoga at NorthPark Center's CenterPark

July 11, 2009

You are invited to NorthPark's beautiful 1.4-acre landscaped garden for FREE, hour-long yoga sessions on Saturday mornings during the summer.  Starting at 9:30 am, these traditional yoga classes will be led by instructors from the nationally renowned Cooper Fitness Center and will emphasize stress reduction, relaxation and flexible strength training techniques.  Participants are encouraged to dress comfortably and to bring a yoga mat or towel.  Please R.S.V.P. to "rsvpyoga@northparkcntr.com". In case of inclement weather, classes will be cancelled.

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Re: free yoga - anyone do this or interested?

  • pjoann78pjoann78
    Sounds great, but we start swim lessons this Saturday so I wouldn't be able to go until August.
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  • workinmommaworkinmomma
    That is my place of work that offers the class (Cooper Fitness Center). I know it's been going really great, I think they've done 4 Saturdays now and each Saturday there has been 90 - 100 participants. I would go, but I live in Frisco. Enjoy!
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  • dec05gurldec05gurl

    imageworkinmomma:
    That is my place of work that offers the class (Cooper Fitness Center). I know it's been going really great, I think they've done 4 Saturdays now and each Saturday there has been 90 - 100 participants. I would go, but I live in Frisco. Enjoy!

     

    What do you do there?  I'm really interested in the Cooper Fitness Center.  I would love to be certified to teach fitness classes & train someday and a trainer at our gym at home was raving about CFC. 

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