I used to do heated yoga and have stopped....a lot of the women I do yoga w/ did it throughout their pregnancies, but after two miscarriages, I'm not taking any chances!
I'm looking for a studio that has pre-natal yoga on a regular basis (not just one class a week or something). Any ideas?
Warning
No formatter is installed for the format bbhtml
I took a prenatal yoga class at Inner Strength yoga studio on Main St. in Watertown (https://www.innerstrengthyoga.com/). They had a class on Saturday mornings and one weeknight. I thought the teacher, Shannon Garvey, was excellent.
I'm not sure where you are in MetroWest, but I was going to Absolute Yoga in Hopkinton and while yoga turned out not to be by thing, the people were great and everyone else seemed to be enjoying the classes. https://www.absoluteyoga.net/
Re: prenatal yoga - metro west?
I was wondering the same thing. I haven't gone but I did see there was a class in Wellesley https://ldy.otpartners.com/