How many times a week can/do you eat tuna?

Re: How many times a week can/do you eat tuna?

• snowflake_bride

  June 2009

  I've read every 4 days if you are using light tuna, or every 10 days if you are using white tuna.  I usually only like the white, but I've been forcing myself to use the light so I can have it more, and really it tastes the same, just doesn't look as good!
  

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• shelbyluvschachi

  June 2009

  I eat it at least once a week ... I love it!  As for the white/light distinction, I actually have no idea what I'm eating becuase I get it for lunch at a place in my office building. 

  

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• Babs022 member

  June 2009

  My OB told me once per week too.?

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• snowflake_bride

  June 2009

  I just looked back at the website I usually go by and realize that it depends on your weight ... here is the link to the chart FYI

  https://www.americanpregnancy.org/pregnancyhealth/fishmercury.htm

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• mh2t

  June 2009

  I've been going by 1x/week if it's albacore, and 2x/week if it's the chunk light.  I have also been craving tuna and eat it at least once a week (I stick to the chunk light so I can have it more often).

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• kimisuejoia

  June 2009

  Yep, I was told 2x week for chunk light also. I've been having tuna salad on toast at least once a week!

  

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