I forget if we talked about this already, but anyone else getting this? I keep a glass of water by my bed every night and now that I'm KU I find myself waking up to utilize it more often during the night.. When I wake up my mouth is super dry and I feel all dehydrated and hung over. Yuck!
I told DH yesterday morning and his thoughtful response was "nooooo drinking for you!" Yeah, no shiit sherlock, but so not fun to feel hungover without even having a drink!
Re: Feeling hungover when I wake up
Ah, I must've used the wrong search terms when I googled because I didn't see that one. I guess that would explain why it's just at night that I'm feeling so dried out then, since I go longer without having full glasses of water.
I feel like that right now! All headachey, dry mouth, groggy etc. It is the weirdest thing. I almost was thinking that maybe someone put alcohol in my ginger ale at the wedding last night b/c I feel like CRAP! The dehydration things makes the most sense. I would usually have a cup of coffee to help ease the pain right now, but it doesn't really appeal to me.
Of well- at least I'm don't have MS!
I have never been hungover (I don't like feeling buzzed, let alone drunk) but I also awake feeling cotton-mouthy and thirsty and nauseous. I keep water by the bed and saltines in my nightstand drawer. It helps. Take a minute or two before I feel like I can get up though.
I don't know about you, but I am making sure I am drinking enough water all day long...3 liters a day for me of fresh, filtered water. I also add in about 8 oz. of juice (calcium-D fortified OJ or low-sodium V8) and one can of lemon La Croix sparkling water too (helps with nausea and is a healthier choice than 7-UP or other sodas).
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