30 Day Shred

MrsMandaK · April 2009

Has anyone tried this? I just ordered my DVD so I can start right away once I'm cleared by my doc to start exercising next week.

I've heard it kicks your butt and that is definitely what I need - I have to fit my behind into a dance recital costume in 4 weeks - ahhh! We're talking silver hot pants here...WTF was I thinking?

firegirlkorb1 · April 2009

There are a few nesties on the Cincinnati nest board that do this workout. They have a check in they do weekly if they can.

JLPT830 · April 2009

Where do you dance? I danced at a studio my whole childhood and then on the dance team in college. I coached for awhile until DS was born. I REALLY miss it! I would love to take some adult classes! Good luck with the recital. You are brave! :-)

MrsMandaK · April 2009

JLPT830:
Where do you dance? I danced at a studio my whole childhood and then on the dance team in college. I coached for awhile until DS was born. I REALLY miss it! I would love to take some adult classes! Good luck with the recital. You are brave! :-)

Manyet Dance - in Highland Heights; we also have a studio in Southgate. I've danced their pretty much my whole life! There are several levels of adult tap and jazz classes and then the class I am in is a combo class (ballet, tap, jazz) of more experienced dancers, college age and up. I'd say the average age is mid 20's.

hav2run · April 2009

30 DS kicks my butt. I was a runner through my second tri, but this thing makes me feel like the most out of shape, lazy person. I am hanging in there and I know it will give me quick results. Hoping to build up to running again soon. I tried at 3 months pp and sustained another knee injury. So far, 30 DS has not caused me any injury, so it works for me.

MrsMandaK · April 2009

hav2run:
30 DS kicks my butt. I was a runner through my second tri, but this thing makes me feel like the most out of shape, lazy person. I am hanging in there and I know it will give me quick results. Hoping to build up to running again soon. I tried at 3 months pp and sustained another knee injury. So far, 30 DS has not caused me any injury, so it works for me.

Good to know! I mean...not about the knee injury, but that it kicks your butt! LOL

alisonada · April 2009

MrsMandaK:

JLPT830:
Where do you dance? I danced at a studio my whole childhood and then on the dance team in college. I coached for awhile until DS was born. I REALLY miss it! I would love to take some adult classes! Good luck with the recital. You are brave! :-)

Manyet Dance - in Highland Heights; we also have a studio in Southgate. I've danced their pretty much my whole life! There are several levels of adult tap and jazz classes and then the class I am in is a combo class (ballet, tap, jazz) of more experienced dancers, college age and up. I'd say the average age is mid 20's.

Another dancer here! I did tap/jazz/ballet from elementary through H.S., but tap was always my favorite :-) In college I danced and choreographed for a group that did tap, clogging, and Irish dance. I would love to take an adult tap class where I'm not with a bunch or high schoolers, or older ladies that are just learning shuffle ball change :-)

becca070707Ken · April 2009

I just bought it but haven't started it yet. I really need to get my butt in gear. No excuses, but it's hard taking care of a baby and running Kellen to his sporting events throughout the week. Good think I can walk while he has baseball practice.

soccerfiend2002 · April 2009

What exactly is the 30 day shred? Is it just an exercise video that's really good? I'm interested!

tinytot_924 · April 2009

They have a daily check in on the Health and Fitness board.

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