Toddlers: 12 - 24 Months

Please list your meal ideas for toddlers.

I am running out of ideas.  Lately he has been such a picky eater too.  Please list some of your meals you give to your DC. Thanks

Re: Please list your meal ideas for toddlers.

  • Anything WE eat.  Both my kids haven't gotten another option since they were 9 mo.
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  • Two posts that I have bookmarked and find so helpful:

    Poll: your 3 best meal ideas for toddlers

    Lunch/dinner ideas for 13 (almost 14) month old (the first response to this post is amazing!)

    Caleb.02.01.08 | Asher.07.06.09 | Jude.01.19.12
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  • Zachary has food allergies, so we're cooking dairy-free and peanut-free.  Also, he does not like beef, so we eat a lot of chicken and fish around here. 

    • Chicken (usually baked w/ some kind of marinade), couscous and peas
    • Shrimp or salmon (for shrimp, I like to grill them, but since we're temporarily in an apartment I've been sauteeing them with olive oil and seasoning.  For salmon, I brush w/ olive oil, lemon and some seasoning and broil), yellow rice and a veggie
    • Pizza - instead of traditional pizza, we mix white beans and tomato sauce as the base & top with roasted veggies
    • Homemade chicken soup (We just give Z the chunks)
    • Salad & chicken - what I like to do is cut up chunks of cucumber, red pepper, avocado, black olives, red onion and chicken and toss with a vinagrette dressing.  We don't give Z the onion. 
    • I attempted beef soft tacos the other night (beef w/ seasoning, avocado and tomato) and he picked out the beef and ate the rest. 

    I hope this gives you some ideas!

  • One of DS's favorites is baked breaded chicken.  I dip it in oil first, then put breadcrumbs on it (instead of flour/egg) and bake it in the oven.
  • image7/04Bride:
    One of DS's favorites is baked breaded chicken.  I dip it in oil first, then put breadcrumbs on it (instead of flour/egg) and bake it in the oven.

    I also do this and DS loves it.  I often add spices (pepper, garlic poweder, oregano, basil, etc.) to the bread crumbs.

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  • DS eats what we eat, about 95% of the time.  he is usually NEVER offered anything else.  If he has had a low eating day, we will offer him a PB sandwich as an alternative.

     breakfast is always the same.  any flavor oatmeal and banana.  sometimes he gets a scrambled egg in stead of oatmeal.

    lunch-  left overs from dinner, grilled cheese, PB sandwich

     Veggies DS loves are, butternut squash-  mashed like mashed potatoes with cinnamon, nutmeg and a touch of brown sugar.  acorn squash, cubed with butter.  sweet potato with cinnamon and nutmeg.  peas.  yams with cinamon and nutmeg. 

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  • imageMama Jan:

    Two posts that I have bookmarked and find so helpful:

    Poll: your 3 best meal ideas for toddlers

    Lunch/dinner ideas for 13 (almost 14) month old (the first response to this post is amazing!)

    these were INCREDIBLE ideas i saved this as well. 

  • We always go by the "3 things on a plate" rule. So with her main dish she always gets a veg, a fruit or cheese. ?Here are my main dishes:

    Chicken - nuggets or grilled

    Grilled cheese

    Turkey meatballs - so easy to make a big batch of these (oven baked, not fried) and freeze them

    Pork, beef, veal mix meatballs

    Pasta - mac n cheese, noodles with butter

    Morning Star veggie (chicken) nuggets

    Morning Star spinach-artichoke nuggets?

    Cheese & crackers

    Gerber toddler meals if I'm out of time & need to buy groceries?

    ?


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  • Oh, you can also find lots of pastas in the freezer section of your grocery store. ?Our daughter loves cheese tortilini and gnocchi. ?WIth or without sauce - she' doesn't seem to care...

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  • I'm going to list entrees below, but keep in mind that the girls get fruit with all three meals and veggies with lunch and dinner. They also get cheese with lunch/dinner if there is no cheese in the meal itself.

    Breakfast:
    Cereal
    Oatmeal
    Scrambled eggs
    Pancakes
    Waffles
    Baked french toast

    Lunch/dinner:
    Grilled cheese
    Pasta w/ ricotta and melted cheese
    Pasta w/ spaghetti sauce
    Cheese quesadillas
    Pizza quesadillas
    Omelets
    Gardenburger (often served alongside something else)
    Morningstar veggie bites (often served alongside something else)
    Breakfast for lunch/dinner (pancakes, scrambled eggs, and Morningstart sausage patties)
    Soup w/ the broth drained off
    Hummus and pita
    Veggie chicken nuggets (often served alongside something else)
    Peanut butter and honey open-faced sandwich
    Vegetarian chili made extra chunky w/ lots of beans and Morningstar crumbles
    Curried lentils

    They have also had various ethnic foods like gyros, Indian, Chinese, Thai, etc. when we go out to eat. The only reason that they don't eat what we eat more often is that they aren't eating meat until they are two and most of the foods we make are meat-y. Plus, they eat dinner too early for our dinners to be done by the time they are ready to eat... and there are rarely leftovers with three big kids lol.

  • SFL
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  • Thanks so much for all of your ideas
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  • Lots of good info, great post, SFL.
  • My DD is SO picky she wouldnt eat ANY of this stuff!!! We're lucky if she'll eat 1 little cut up piece of chicken nugget or 1 little cut up piece of grilled cheese....no, not 1 chicken nugget...one piece!!!! She'll eat toast and waffles every single day if she could! I have a feeling we're going to be heading to the food clinic thing that pedi said to do!
  • DS's latest fave is this organic spinach & cheese ravioli that I get in the refrigerated section at BJ's. Cheese omelettes are also a big hit lately.
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  • wish I had time to read all these......sfl......
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  • Gah, that one post lists all the Morningstar stuff. It's really not great stuff for toddlers to eat on a frequent basis. It's vegetarian junk food, check out the ingredients (especially all the soy protein isolate and concentrate and sodium). Dr Praeger's is a great brand for healthy vegetarian/meat alternative foods.  

    My son loves lentil dal, split pea stew, beans and rice, vegetable stew, hummus on whole grain toast, etc. Not anything original, but he also loves cheese pizza, grilled cheese, macaroni and cheese (Annie's or I make it myself), eggs, chunks of baked potato, etc. Plus veggies and fruit. I sure wish I could get him to eat peas though. :)

     

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  • imageftnups:

    Gah, that one post lists all the Morningstar stuff. It's really not great stuff for toddlers to eat on a frequent basis. It's vegetarian junk food, check out the ingredients (especially all the soy protein isolate and concentrate and sodium). Dr Praeger's is a great brand for healthy vegetarian/meat alternative foods.  

    Yes, at the end of her post she talks about things she keeps in the freezer.  But 2/3 of her post are great ideas for making meals for a toddler.

    Caleb.02.01.08 | Asher.07.06.09 | Jude.01.19.12
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  • I have a bag of frozen cheese tortellini that is my fall back meal for G.  I microwave a few in a small bowl of water along with a handful of Pictsweet brand frozen mixed veggies and he has a pretty healthy meal in 2-3 minutes. 

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