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Pregnant after a Loss
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Nutrition question.....

tfox12tfox12
in Pregnant after a Loss
We just found out that we are pregnant...again!! ?I had a miscarriage Dec 08, so i'm being very precautious about everything that i do, including eating. ?Can anyone suggest a good reference for dietary necessities during your first trimester?? ?I know that basics, just looking for a recommended diet plan.
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Re: Nutrition question.....

  • Gem17Gem17

    First of all, Congrats!  I don't exactly follow a plan, but I have seen that there is a book by the same author as "What to Expect When You're Expecting."  I think it's called "What to Eat When ..."

    HTH

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  • julia&jaredjulia&jared
     Congrats . Yeah in the book what to expect when you're expecting they have a diet list in the book of what to eat.  GL
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