I'm sure it's from all the stress that I have been under the past several days, but I just have no appetite at all. I have made myself eat granola bars, fruits and orange juice, lots of water, and I had an egg sandwich so I could get some protein, but I don't know if I can do much more than just snack.
Anyone else not have an appetite? What do you do?
Re: I have no appetite
this happens to me about once a week. i just force myself to eat.
that wasn't very helpful, was it? sorry.
Seriously, I have a REALLY had time with this too. It has been like this for me, well since about 12 weeks ago really. Nothing sounds good. For snacks I choke down cereals, yogerts, little things here and there. Lunch is really hard. Once in a while the idea of soup will not make me
so I'll eat that. But honestly; try foods/snacks that arent really specific like fishy or really salty or whatever.
That is why I have such a hard time in the evenings/at night. I dont eat dinner because everything I smell or think of makes me
Last night the only think i thought would be okay was cherrios and a zinger. Um... turns out I was wrong. I end up going to bed by 8 pm because I just dont want to feel so sick anymore. Anyways, hope it gets better for you soon!!