I read the supplements page about how it can help with PMS symptoms, etc and taken with red raspberry can help lengthen LP but I feel as though I heard it also helps with O? If Vitex doesnt help are there other supplements that do (aside from Rx)?
It's supposed to, but it can take up to six months to work. It didn't look like I was ovulating for about three month, so I started taking it last month. I definitely ovulated on day 23 and it looks like I might ovulate soon (FF thinks I already did, but I know that has to be wrong).
It's supposed to, but it can take up to six months to work. It didn't look like I was ovulating for about three month, so I started taking it last month. I definitely ovulated on day 23 and it looks like I might ovulate soon (FF thinks I already did, but I know that has to be wrong).
How much do you take? I noticed that the supplements page for GP says 1000mg but the bottles I've seen say that a "serving" is 500mg. When do you take it?
Re: Does Vitex assist in O?