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Recommend your prenatal yoga or pilates DVD

pharmddcpharmddc
in Pregnant after a Loss

We have an elliptical at home but I dont have the energy for it. Can someone give me a good recommendation for a yoga or pilates video they like?

Thanks

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Re: Recommend your prenatal yoga or pilates DVD

  • a2ta2t member
    You sound like me. I wanted to get up to go to the gym this a.m. to do the elliptical and could not do it. I just don't have the energy to exercise right now. We have a tread in the basement and I couldn't even get myself up to walk on it. I know Gabriel Reese is supposed to have a pretty good yoga or pilates dvd out. I keep meaning to google it.....
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  • LindseyS0504LindseyS0504
    I have the Prenatal Yoga DVD by Shiva Rea, and I really like it. It came highly recommended to me by my Yoga teacher. It's definitely not as fun or challenging as an in-person class, but it does its job.
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  • MrsRoehl_2008MrsRoehl_2008
    I did my non-maternity Gaiam cardio pilates DVD and Denise Austin yoga/pilates DVDs until I was uncomfortable doing many of the moves.  I also bought Erin O'Brien's pre-natal DVD; it didn't seem particularly difficult at the time, but I was sore for days afterwards. 
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