Babies: 0 - 3 Months

Fenugreek tea?

I was at Whole foods today and thought I would try the fenugreek seeds for tea. Any idea how to use it? Do I just add water? I have tried the cpasules and they didnt work but thought the tea version might. I was on reglan and now that Im off it I have next to zero milk. Thanks.
Natural M/C:@5 wks 7/31/07 Natural M/C:@5 wks 12/27/09 Missed M/C, D&C:@9 wks 06/13/11

Re: Fenugreek tea?

  • Preparation of fenugreek tea: Soak 0.5 grams (about 1/8 teaspoonful) of crushed seed in 1 cup of cold water for 3 hours. Strain before drinking. You can sweeten the tea with honey. One can take up to four cups of Fenugreek tea. To improve flavor few drops of lemon juice can be used.
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