back pain?????

JillBean78

I noticed last week that by about 1 p.m. I can barely sit at my desk at work, I'm so uncomfortable and it is killing my back.  Any suggestions??

Maybe I should take a pillow to work to help support my back more.

Mrs.Pepin

Try one of those massage pads for chairs.

Mandy Ellsworth

Someone suggested to me that pelvic rocks really help and they did.  Also getting up and walking around once every hour helps, even if it is just circling your office once.

Scout1218

I have back pain by the end of the day.  Can you get up and walk around, maybe stretch a little?  It sucks, I know.  I like to lay ON pillows at night, too, I feel like that somehow cushions my back a little more than just the mattress.

PS - You had the cutest baby bump in your siggie pic...Where is an update?  Not that pic of your dog isn't cute...

LM2003

Nothing i tried last time worked   But one of the teachers pg at the end of the school year last year swore by her maternity support belt. She said it eased the back pain a lot.  If I have those pains again i will proabably get one.

JillBean78

I promise a new bump pic this week )

I've heard about those support belts, I might look into one.