DS has been fighting his nap now for about a week. He used to get tired, ask to go "night night", and walk into the bedroom on his own around 11:15am.
Now I'm giving him a bath, singing quiet songs, doing anything I can think of to help him calm down and unwind for a nap, but he's so awake and energetic, and he begs to get off the bed and play.
Today he fell asleep around 2pm. Much later than usual...and it was a very long process. Despite the difficulty getting him to sleep, he does take about a 3 hour nap still.
So here are my questions:
How old was your LO when they have up naps?
Does it sound to you like DS is done with naps?
What did you do for your busy toddler to help them settle down for a nap? I cannot spend 2 hours getting him to go to sleep. It's exhausting.
ETA: DS still nurses to sleep or to nearly asleep, then rolls over and goes to sleep. He's in our bed.
Re: End of Naps?
How old is he?
DD2 stopped napping right around 2.5 years. Her nap time had been around 2pm for a while. We'd read a few books, and then I'd lay with her until she fell asleep. After a while, she just wouldn't fall asleep no matter what I'd do. So we switched to quiet time watching a movie or show. For a few weeks, she'd fall asleep on the couch watching TV. Then nothing. She's 3 yo now, and she will occasionally fall asleep in the car, or she'll be so exhausted she'll pass out at 5pm and then be a nightmare at bedtime. Mostly she just doesn't nap. We just do quite time with a couple TV shows instead.
Charlotte Ella 07.16.10
Emmeline Grace 03.27.13
I would highly recommend the book "The No Cry Sleep Solution for Toddlers and Preschoolers." Most children take a nap until they are 4 or 5 and many many children stop naps far too soon which starts a vicious cycle of being overtired and therefore having more trouble falling asleep. Look into how many hours of sleep children your sons age need in a 24 hours period.
Some suggestions right off- Change nap time to a later time (maybe 12:30 or 1pm), make the mornings as stimulating as you can so your son is worn out, make sure bedtime is at a consistent time and he is getting enough sleep at night so he is not overtired, develop a brief nap time routine that allows for a period of quiet time in a dark room leading up to sleep, keep trying it may be just a faze!
Thanks for the advice and sharing your experiences, ladies. DS is just 21 months and waaaay too young to give up his nap, in my opinion. Upon more reflection, I wonder if it might be related to his development: whereas last week he only said about 50 words consistently, he now says many more words and has been parroting us. That's totally new, and he's thrilled with his new superpower!
I'll definitely work to make the mornings stimulating, and I'll just go ahead and move naptime to the afternoon to see if that helps us!
How old is he?
My 4.5 year old still takes a nap (2-3 hours) most days. both mine go down for naps closer to 2.
He's almost 21 months...pretty young to be abandoning naps
What time does he get up in the morning? DS2 has been taking a nap around 12-1 pm since he was 12 months or so (DS1 had afternoon preschool, so it was just the way the schedule worked out). 11:15 is way early for a 21-mo-old's nap, IMO.
Do you have a set nap routine? For DS2, it's lunch, pee break, a few books and then nap. He doesn't nurse to sleep anymore (weaned), but I lay by him or the sitter sits near him and sings.
Also, DS2's room is pitch black - we had to get another set of black-out curtains when we moved, bc having a little bit of light made him want to get up and not sleep. I think having it so dark helps remind him he really is tired.
DS1 dropped naps around 3.5 - he started afternoon preschool, but also he wouldn't fall asleep until after 9 pm if he took any sort of nap.
DS2 - Oct 2010 (my VBAC baby!)
I think making it darker is a great idea. It's super bright in here...one wall is entirely windows and the blinds don't keep the light out.