Does anyone have other children or working with children and is having trouble lifting? I work at a daycare age one and haven't been lifting the children. But today when lifting a few due to urgency felt a strain near my belly button. Any thoughts? I won't be lifting anymore but has anyone felt these kind of strains? It has now gone away. Thanks ladies!!
Re: Lifting
You really have to try to lift with you back. If you just don't feel comfortable lifting them then just don't. Since you work in childcare I'm sure there will be times when you HAVE to pick them up so just be mindful of how you actually lift them. Good luck and hope you didn't hurt yourself.
Yes! I meant to say lift with your legs and not with your back...pregnancy brain strikes again.