Another food post

CurlyQ284

DS is almost 8 months and I think we will start feeding him some of what we are eating for dinner. What do I need to avoid? I think most people say spices are OK, what if something is cooked with butter or olive oil? I'm making some roasted potatoes tonight and not sure if he should have some.

nanabanana06

They can eat whatever you eat as long as it's healthy and has no salt. We also try to avoid sugar as well.

pb_bride

Spices are totally okay.  Just skip the salt.  Roasted potatoes work great.  Try to make them wedge shaped; easier for your LO to grab on to.

vettymama

We only skip added salt and honey.