Health & Exercise

Blogilates

Okay ladies I need some help. Pre pregnancy I loved doing Cassey Ho's youtube workout videos (https://www.youtube.com/user/blogilates). Since getting pregnant I have not really done any of her videos because I didn't want anything to affect the baby. I've tried to stick to swimming and walking but I live in Florida so it's often too hot to walk and it's been hard to swim regularly as it has been raining every day. I couldn't find any pregnancy workout videos on youtube that I liked so I was wondering do you ladies have any suggestions? Do you think I can continue to do Cassey Ho's videos as long as I don't do things like crunches? I'm just not sure and I'd rather be safe than sorry.

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