I feel like I am obsessing with trying to keep my numbers down and it just isn't working... at least not my fasting or lunch numbers. I am on insulin and they just upped my dosage again yesterday.
Today for lunch I had:
6 oz grilled chicken
1 cup steamed veggies (cabbage, carrots, and broccolli)
2/3 cup brown brice
with 16 oz of water.
Followed by a 2 mile walk. I took my insulin with the start of my meal as my dietician recommended and when I took my blood sugar it was 208!
1 hr after breakfast I was at 98. I had whole wheat toast and natural pb for a snack. I eat every 2.5 hours.
This was already on top of waking up with a fasting number of 108 (which was lower than my previous ones before they upped my dosage but still high.)
I just feel like I am busting my butt and nothing is working. I emailed my dietician and I am just waiting from a response. Anyone else having a hard time?