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avasmummy

sosoph

Adding water isn't the best idea ... but a dip in supply could mean a dip in demand, so adjusting the amt in bottles is okay (like the 4oz you were thinking). I'd send a yogurt snack for later in the day in case he's still hungry.

latnprincess

I personally wouldn't add water, although Cali is right, it is 87% water.  So, your call I guess. 

My supply takes a hit every month when AF comes.  I go from pumping 12 oz to 10 and I send in 11-12 oz.  I try to make for it by sending in more solids. 

Yesterday, I drank a butt load of water, which I don't usually do and this morning woke up super full.  I also upped my brewers yeast pills to 6 pills from 4.  It probably all helped.