Parenting after a Loss

Protein Powder and BF?

Is there a safe protein power while BF? I keep finding conflicting info online and was wondering if anyone had actually asked their doctor (though many of them have no clue about that kind of stuff).

I used to love adding some to my smoothies and oatmeal plus I definitely need the extra protein. However, it doesn't sound like the two mix...not sure if theres a brand that might be safe?  

Lilypie First Birthday tickers
BFP #1 6.19.11 ~ EDD 2.23.12 ~ CP on 6.22.11
BFP #2 7.23.11 ~ EDD 3.28.12 ~ MC on 8.16.11
BFP #3 11.17.11~ EDD 7.31.12 ~ MC on 1.18.12
BFP #4 4.12.12 ~ EDD 12.25.12~ Born on 12.26.12

Re: Protein Powder and BF?

  • imagetheresat858:
    I don't see any reason why pure protein powder wouldn't be safe. I like the whey one from Jarrow; I bought it on Amazon.  I would avoid anything with added fake sugars, which many of them have, or anything with supplements added.  My LO was sensitive to soy, so I couldn't use a soy protein either.

    Thanks, I'm not sure where I got that info. It might be more in reference to brands with added things. I'll have to check out some brands.  

    Lilypie First Birthday tickers
    BFP #1 6.19.11 ~ EDD 2.23.12 ~ CP on 6.22.11
    BFP #2 7.23.11 ~ EDD 3.28.12 ~ MC on 8.16.11
    BFP #3 11.17.11~ EDD 7.31.12 ~ MC on 1.18.12
    BFP #4 4.12.12 ~ EDD 12.25.12~ Born on 12.26.12
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