EditedSquat challenge?

cantalopes24

Some coworkers and I are doing a 30 day squat challenge and I kind of want to do an ab one too. Anyone interested?

I'm doing a June fast food/ spending freeze too so next month is going to be boring for me.

Edit

Today is my official day 1. I did squats last night but quit after 35 lol. I'm going to break them up into 2 25 sets today.

This is the ab challenge I'm doing https://kayciesantics.blogspot.com/2012/03/300ultimateabandcorechallenge_22.html?m=1

I'm mobile so its probably not clicky.

This is is the squat challenge.

thetheisens

Well, at least you'll have squats and crunches in your free time.

missyishere

I'll join ya.

LCass

I'll do the squats (no ab work while pregnant, but after baby shows I should definitely do that!).  A FB friend of mine is doing 3 of these challenges for May and I meant to do the squats with her but totally forgot about it until about a week in.

missyishere

LCass:

I'll do the squats (no ab work while pregnant, but after baby shows I should definitely do that!).  A FB friend of mine is doing 3 of these challenges for May and I meant to do the squats with her but totally forgot about it until about a week in.

I can't believe you're 24 weeks already!  

blu-eyedwife

Are you doing the 200 situp challenge?  DH and I did that one a while back. 

Elsa1984

Sure!

:::shoves another piece of chocolate bar in her mouth:::

rubysue267

I'll join in! I need to get my rear in shape and make up for all of the egg mcmuffins I've eaten this week  What are the conditions of the challenge?

LCass

missyishere:

LCass:

I'll do the squats (no ab work while pregnant, but after baby shows I should definitely do that!).  A FB friend of mine is doing 3 of these challenges for May and I meant to do the squats with her but totally forgot about it until about a week in.

I can't believe you're 24 weeks already!  

You and me both!  This pregnancy is flying by and I'm barely even noticing it.

ally510

I'm in! Since I'm not KO'd yet I might as well start focusing on bathing suit season.

pennysuedog

I'm in, when do we start?

mamaZbo

Can you describe what the squat challenge is?

pennysuedog

I don't think the ab link worked is this the challenge?

https://blogspotforsam.wordpress.com/2013/02/08/the-300-ultimate-ab-and-core-challenge-workout-guide-with-pictures/

 

cantalopes24

pennysuedog:

I don't think the ab link worked is this the challenge?https://blogspotforsam.wordpress.com/2013/02/08/the300ultimateabandcorechallengeworkoutguidewithpictures/ nbsp;

Yes! I know a couple people who have done it and say they could see a difference.