Sore Calf Muscles

kw42775

I woke up yesterday and both of my calf muscles are super sore.  It hurts to walk.  I haven't been working out so I have no idea what I did

kelley72

sorry... I usually eat a banana when I have soar muscle the potassium helps rid of lactic acid

Have a great day!

kw42775

Thanks, I will try that!!

playball13

I had a horrible cramp in the my calf last week that woke me up.  I ate a banana that morning and have a couple more since then, no more cramps for me

Ohiomama2013

You might have low potassium and you might be a tad dehydrated.