9 months post partum and abs separated copied from health boards

marym94

I am 9 months PP (yesterday!) and my abs are still very separated  Are there any exercises that can help this or would I need surgery? I want more babies so probably wouldn't want to have surgery until after I have more babies..  anyone else have experience with this?

Thanks and happy late mothers day!! 

marleysimon

My bf had this and had the surgery after her second child.  They found a hernia, so insurance covered most of it.  She looks fabulous and I'm jealous!  No real advice, I guess.