My CBI inserts are way more absorbent than our regular bamboo inserts. They are pretty similar to hemp but absorb faster. Hemp is more trim. I use one CBI alone during the day with no issue for my super heavy wetter (like can soak 2 MF inserts in about an hour). You can prep them like any other natural fiber insert (multiple washes or boiling). I think they are completely worth the money!
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Re: Tell me about charcoal bamboo...