So, yesterday was the first week since the MC and DC that my family and I attempted to return to church. I've had this feeling of not wanting to be around people so I've been avoiding going back. Well, I wish that I didn't go...I totally freaked out and it felt like I had and anxiety attack, my heart was racing, my face went numb and I started crying and this was all after my pastor gave me a hug and asked how I was doing. I couldn't handle people just asking how I was, you know just the typical "hey how are you/nice to see you" type of things, only a few people even know what happened.
I don't know what to do...should I bring this up at my post-op on wednseday? My husband has even noticed things at home that have him concerned about my emotional state...I just want to feel like myself again.