I take GNC's Ultra Probiotic Complex 50. I've read that probiotics are considered generally safe in pregnancy but the effects to your baby are not fully understood. This makes me a little nervous. I tried calling my doctor but he is out of the office on Thursdays and I totally blanked about that. Is anyone else taking probiotic? The probiotic I'm taking has a concentration of 50 billion. Is this too much?
Re: Probiotics?
I take 30 Billion and from all I've read its completely fine. Plus it will totally help with the constipation if you get lucky enough to experience it.. dun dun dun.