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January 2013 Moms
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*update* not producing enough??

shea5711shea5711 member
in January 2013 Moms
Our hospital runs a free weigh stations on Fri that is hosted by lactation consultants.  They suggested power pumping on my days off to help increase supply.  Does anyone have any experience with this?  I also think Im going to try the fenugreek supplements as well.  Hopefully the combo will help!
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Re: *update* not producing enough??

  • portentosaportentosa member

    Just wanted to tell you that I lurked on your previous post because I'm in the same boat.... back at work 3 weeks ago and wanting to pump more. I ordered Fenugreek yesterday, received it this morning, have taken two doses so far and (maybe I'm just sup

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  • zonagirliezonagirlie member
    I think any oats will do. Be sure you are eating healthfully. And LOOOOOTS of water. Til you want to float away! Also I started taking fenugreek and I helped within the day. I had a slump this week while traveling and doubled the dose and its working. I'm
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  • drpaynedrpayne member
    Ditto drinking TONS of water. That makes the biggest difference for me... and it usually depends on how much water I drank 1 to 2 days prior, not that day. Fenugreek made my first LO gassy so watch for that. I'm sure power pumping helps but it's not feas
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