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1st Trimester
jbasore1123
member
How much DHA?
jbasore1123
member
I was wondering how much DHA and EPA you all are taking? Is that amount something your doctor suggested? My prenatals only have 200 DHA and 240 EPA, but from what I am reading online you should take at least 300 DHA and some places even say 1000. I'm not finding a lot online regarding EPA.
TTC since April 2012
BFP #1, 10/03/2012 - EDD 6/15/2013 - MMC 11/15/2012 - D&C 01/04/2013
BFP #2, 04/06/2013 - EDD 12/17/2013 - MC 04/19/2013
6/12/2013 Diagnosed with Balanced Translocation (12 & 16)
IVF #1 with PGS: 10/2013: Canceled 9/27/2013 for issues with genetic lab
IVF #1.5 with PGS: 11/16/2013: Canceled. 11 eggs retrieved, 9 mature & 9 fertilized, all unhealthy embryos
IVF #2: 1/22/14: Canceled. 16 eggs retrieved, 14 mature, 7 fertilized, all unhealthy embryos
IVF #3 with PGS: 5/10/2014: Switched to FET in July. 10 eggs retrieved, 9 mature, 8 fertilized, 2 healthy embryos!
FET #1: 7/31/2014: Transferred 2 nearly perfect (6AA, 6BA) healthy embryos- BFFN
Laproscopy: 10/2014: Healthy uterus
IVF #4: 12/8/2014: Canceled. 17 eggs retrieved, 15 mature, 10 fertilized, all unhealthy embryos
Everyone welcome on my posts
This discussion has been closed.
Re: How much DHA?
i take spectrum essentials prenatal DHA. it's 200 mg of DHA and contains no fish oil. it's made of unrefined virgin coconut oil instead.
ETA: my pr