As moms-to-be, I wanted to let you know of new PRENATAL YOGA classes in Seminole. I am certified through the PranaKriya school of yoga to teach prenatal yoga classes. In addition, I am a Registered Yoga Teacher with Yoga Alliance, as well as a Registered Childrens Yoga Teacher. For the prenatal classes, I work with Sughanda Purohit, a retired Ob/Gyn and Registered Yoga Teacher. We have developed a weekly Prenatal Yoga class at the Yoga 4 All Studio in Seminole. It is a wonderful environment, a soothing practice space with a bounty of props (blankets, bolsters, blocks, straps, chairs, balls) to make our moms feel comfortable and confident as they move through their pregnancy, and beyond. Prenatal yoga is such a gift - to moms, their babies, as well as to me as an instructor. Please look at our website
www.yoga4all.com for more details. Currently, classes are on Monday evenings at 7-8:15! Namaste. Amanda James
Re: Prenatal Yoga