Back Pain

mavargo

What did everyone do to help with back pain?  I'm 32 weeks and the 35lbs. I've gained is starting to take its toll.  If I walk too much back pain. If I sit too long in certain positions back pain. I've been monitoring to make sure it isn't back labor, but based on location, middle of my back and the fact it stops when I change positions or stretch, I'm pretty sure it is just the extra weight. I've used the heating pad, taken short showers, and when it really bugs me I have taken tylenol. I was just wondering if anyone else had helpful hints. It is going to be a long few weeks if I can't figure out a way to relieve the pain.

smscartozzi

With DS I gained like 45 which is so inappropriate for only having one baby! But my belly felt like it was pulling me down 24/7 so I bought one of those maternity support belts and found that it really helped support some of the weight that my back was c

MamaToLuca

I'm only 21 weeks and feel the same way! I bought a maternity belt that I use when I'm doing things around the house and when I have the go out and run errands. It's kind of annoying to wear but it does help a bit. I'm also thinking of seeing my chiroprac

shaunah816

A maternity belt, regular sessions with a chiropractor, and Biofreeze (from my chiropractor. It's sort of like icy/hot?) were the only things that helped me, and even those were incredibly temporary. I used to prop my feet up at work to help me get throug