January 2013 Moms
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workout PSA

I just found a work out channel on youtube that has 400+ videos including 30 Day Shred which I highly recommend, it's 30 minutes but a great work out, and nothing too intense (I had a c/s). I just thought I'd share if anyone was looking for a cheap easy way to work out! 

 

ETA forgot the link, duh

https://www.youtube.com/user/BeFit?feature=watch 


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Jacob, 1/14/13

Re: workout PSA

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