My butt hurts.

danandkam

I sit at a desk most of the day. For the last 2 or 3 weeks my butt/lower back really hurts by lunch time. I know its everything relaxing etc. Is anyone else dealing with this and what helps you?

Bkaabel

Every now and then my butt has been killing me, sometimes even when I'm trying to get comfortable in bed. Someone told me it was a nerve and I've just been laying on a heating pad and I've been trying to stretch a little and it's gotten better.

Chelsear419

Having the same problem. I have set my phone alarm to go off every hour while I am at work. When it goes off I go for a walk around the office to stretch. It helps a little bit. I also have a desk chair that allows you to angle the seat, I angle it to cha

mrsredmoose

stretching and good shoes. prenatal yoga may be a good idea for you