VBAC

spinning babies?

Just curious...

I was looking at spinningbabies.com today and wondering if anyone has used the exercises discussed on the website to prep for the VBAC?

I actually got really mad at myself while reading it - I wish I had read more of it last time since DS wasn't positioned correctly. Now I wonder if it would have helped me have a successful vaginal delivery last time.

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Re: spinning babies?

  • My thoughts exactly - my DD must have been oddly positioned and I couldn't push her out - I ended up with a C/S.

     While I never did any specific exercises for #2 - I was careful not to recline back on the couch too much - and I sat in uprigh

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  • I thought the same when I saw the daily exercises posted on spinning babies. I did a lot of lounging and relaxing in my pregnancy - I also walked a ton and did prenatal yoga, daily stretches, etc. But I'll be doing these exercises as well the second time
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  • I read them the other day.  This baby is breech right now but I seriously doubt I can get my big A$$ on an inverted ironing board.


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  • DS1 was OP, so when we were pregnant with DS2, the doula told me about spinningbabies.  Well, I did the exercises and sat up straight and that jazz.  My seond DS was positioned properly until I went into labor and then the little boy tur

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  • I tried several for both kids. DS never did flip. What turned DD, imo, was my chiro. If this LO doesn't assume the position, my chiro will be my first call!
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  • My son was breech from week 30 on and I did EVERYTHING (spinning babies exercises, chiropractor, those little burning sticks) for 8 weeks until my water broke and he was delivered via CS, still breech.  Don't dwell on it or your past birth, just focu
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