Prenatal Workout DVDs

lolob45

I am cleared to work out now that my cysts are no longer an issue and I am so anxious to get some muscle definition back in my arms and to really just be physically active again. Before I was KU I was working out with Barre classes, Pilates reformer and running 3-5 days/week so needless to say it's been a great 12 week break but it's time to get moving again.

Has anyone found any prenatal workout DVDs they love? 

I would prefer something with 20-30min sessions as I am usually exhausted after work so I just want something to get some muscle tone in addition to the daily afternoon walks I take with my hubby and pup.  

vvg28

I have a set called body by trimester. While I haven't used it much the past few weeks....first tri.....ick......the times I have used it, I like it. I has three DVDs for each trimester.

Kellyjane91

I have what to expect when your expecting the workout! This dvd has different intensities for however your day is going! From pregnant areobics to yoga even workouts to do sitting down and was 11 dollars!!

mrambo3

https://www.amazon.com/Summer-Sanders-Prenatal-Workout/dp/B001VC995S

 

I have the Summer Sanders DVD and absolutely LOVE it!!!!&nbsp

BabyWOctober

Definitely Summer Sander's Prenatal DVD, I love it! They have express and full length versions of the workouts plus different workouts for each trimester. I bought mine on amazon.

Erinshoe

I'm using Tracy Anderson's Pregnancy Project and I love it. It's broken up by month so 9 DVDs total and she's pregnant and doing the workouts with you.

SunnyMeg1

Denise Austins has one.

I've just been keeping up with some of my regular DVDs and modifying as necessary.

ap2000

I have Tracy Anderson's Pregnancy Project, too. I've only used it once (stupid 1st tri), but so far I like it. AND since she's pregnant doing the workouts, it makes me feel better about the way my body looks while I'm not quite showing, but definitely not