Clogged Duct

asoetenga

I think I have one. Fast ways to get rid of it??

froggystomper

Hot shower and massage it out. Do you have a pump? I EP so I can only tell  you what I do with that but a hot shower and massage in the hot water then straight to the pump and work out the hard spot like you would a tender muscle  knot. It can s

asoetenga

Thanks!! Will hop in the shower now

froggystomper

Hope it helps!

MrsCarroll.6-10-07

I got them a lot with dd1 and not one since then. My method pretty much got rid of them within half a day or less. Ibuprofen, heat, massage, nurse/pump, repeat. I had a heating pad in any room I would be nursing in or sitting still. I massaged while I was

jd614

also after you nurse, try to ice for 15 min to keep the swelling down