Need to lose weight asap!

jab0816

Hubby and I had the big talk last night about possibly adding another to our family Yes this makes me very excited but it also raises the concern of my weight. I am currently 210lbs and I know that not only puts me at risk but more importantly would put a baby at risk for issues during the pregnancy. We are not going to start TTC until August so I have until then to lose as much weight as possible. My normal weight is 140-150 but after baby #3 (two years ago) I have not been able to lose much of anything! Any advice?

CeCe8579

Weight Watchers has really helped me but you have to commit to making the lifestyle change which is really the only way to loose weight and keep it off. Losing 1 to 2 lbs a week is healthy. Good luck!

NerdyMama2

My fitness pal helped me!

vlagrl29

It is a lifestyle change.  I used spark people to track my eating and workouts.  80% is what you put in your mouth.  Focus mainly on eating clean and working out will get you there faster.

Sunidaze

vlagrl29:

It is a lifestyle change.  I used spark people to track my eating and workouts.  80% is what you put in yo

vlagrl29

Sunidaze:

vlagrl29:

CeCe8579

I get bored too but I have to stick with low impact exercise because of Lupus which is so limiting. I can't wait for things to warn up so I can get out and walk or do some swim aerobics. Now I walk about 1.5 miles a day, 5 days a week, on a gazelle machin

christyc78

I am in the same boat! We want to start trying the end of this year for baby #2 and I needed to lose some weight! I started ChaLean Extreme and Shakeolgy on January 28th. I then did a 30 day clean eating challenge in February! I am proud to say that I