Juicing 101

JM1226

Curious about this since my family & I don't eat enough veggies. Thinking this might be a way to go to get our daily intake in. Can anyone share any insight on this or good sites/books on it?

amdietrich

We have a juicer but found it to be a pain to clean up. So instead we use our blender (vitamix) and just throw fruits and veggies in there every morning.

 

Spinach is great because it doesn't taste like anything so you can mix it with

EDub93

Juicer is good. It is a butt pain to clean like pp said. But for the health and nutrition factor blender is better because with a juicer it separates all of the pulp and stuff out of the juice. But with a blender all of that is kept in. So you get alot mo