Caring for a child can be difficult. Caring for a child with special needs, even more so. Therefore, it is important that you take care of yourself. Tell us...
Last week's self care challenge was to step outside your comfort zone. What did you do? Will you do it again? Plan on trying anything else?
This week's challenge: Take a nap. Arrange childcare if you have to, but see if you can catch some extra Zzzzzzz's this week.
Re: Self Care Check In
DH cooked Thai food mix and it was okay. The Korean food was better.
I did take a nap on Sunday. I stayed up to late on Saturday because DH scared me with a ghost video.
The nap was great considering the time change. I felt good afterwards. I can't remember the last time I took a nap.
I'm doing well otherwise, gearing up to get the transfer from EI to the school district started, I'm nervous but ready.
A nap sounds heavenly, I'm putting one in my calendar to make sure I do it.
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