October 2013 Moms

Constipation

Please I need advice.... Is there a anything I can take, I am in serious pain...please help...thank you

Re: Constipation

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  • Add ground flax to your food. Can't taste it and it helps a lot. No more than a tablespoon. 
  • Water water water
    And for me a cup of coffee helps sometimes but not always

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  • I was told milk of magnesia is okay as well :)
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  • My doctor said Colace was safe to take, haven't had to resort to that. Pears are a natural laxative, I got a ton of the little fruit cups of them at the store. I also eat as much salad as I can stand, and drink as much water as I can, which is hard b/c I hate to drink water. I've been adding a squeeze of lemon juice to water to make it taste better to me.

     

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  • My doctor told me to use Metamucil. It definitely helps.
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  • Thank you ladies! My baby father went to get prunes, water, and salad. I hope it helps
  • I take probiotics everyday to counter act it. It does help. I also heard apple juice helps!!
  • I have been taking Colace every day and Miralax when I start to feel like I'm getting stopped up again.  The prunes, raisin bran, etc didn't work for me, but I would definitely try that first :)  Oh and if you're taking Zofran for nausea then expect to be constipated.  The MD neglected to mention that and after 2 days of taking it I couldn't poop for 4...UGH - TMI!  Good luck and feel better!
     



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  • Lots of water, apple juice, more high fiber foods, and my doc told me to add some fiber supplements.
  • Miralax and Metamucil. I'm right there with ya, sister. Ugh.
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  • How long has it been since you pooped ?

  • A good one 2 days...I drank some prune juice..,.my new bff
  • Just keep drinking the juices, maybe mix it with benefiber or metameucil.

    If you go too much longer talk to your Dr about taking a suppository.  You will have relief in an hour or less instead of waiting hours or days.

    I have had three c-sections and for me, the constipation is the worst part of it.  With my second, I seriously thought I was going to have to go back to the hospital for a poopectomy.  By the time of my third one, I took every stool softener they gave me, I drank tons of juice and hot tea and water, I had raisin bran and spinach salad every day, I walked as soon as I could, but all of that did nothing.  By the th4 day I could see the handwriting on the wall and asked for a suppository.  I got relief in thirty minutes.   Man I wish I had done that with my prior c-sections.  I could have saved myself a lot of misery. 

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