my daughter is 8 months old and was only getting one meal of solids at lunch time. i want to introduce more solid meals but unsure how to go about it. current schedule:
5am nurse
8am 5-6 oz milk at sitter
12pm fruit or veggie with little cereal mixed
3pm 5-6 oz milk at sitter
5/6 nurse
8pm sometimes nurse before bed
should i squeeze in a solid meal between 5 and 8am? and/or replace 5/6 pm with solids and just nurse before bed?
will this effect my milk supply so that she won't get enough at nursing?
Re: share your feeding schedule for solids and breastfeeding
We watched baby's cues and patterns for a week or so, then we developed this schedule around his needs. It has been AWESOME. I never thought I was a "schedule person" till we found one that worked with our little man. Here it is:
8:00 Up & Nurse
9:00 Solids
10:00 Nap
12:00 Nurse
1:00 Solids
2:00 Nap
4:00 Nurse
5:00 Solids
6:00 Mini-nap (25-35 mins)
7:45 Bath
8:00 Nurse
8:30 Baby falls asleep on his own in his crib, most nights
MOTN feeds vary, usually 1-2 times
The most important thing is to offer solids after nursing/bottle, so that baby gets most of his nutrition from milk. Our schedule is flexible of course - it's basically what happens every day, but I always follow baby's cues.
6:30am: Up & nurse
9:30ish (when wakes up from morning nap): Nurse on one side, then solids: usually a cereal type food
12:30ish (when wakes from nap): Nurse on one side, then solids: yogurt, sometimes with mixed in fruit
3:30ish (when wakes from nap): Nurse one side, then solids: vegetable or fruit
5:45pm: Nurse then put down to bed.
7:00 am Nurse
9:00 am Nurse then nap
12:00 Nurse then 1-2 oz puree veggie
2:30 Nurse then nap
5:00 Nurse then 1-2 oz puree fruit
Bedtime Routine starts at 7 and ends with a nursing session
He gets a few different finger foods through out the day sometimes. Today he had a few small pieces of banana in addition.
LO is 9 months old. She is exclusively breastfed (as in no formula).. She gets 3 solid meals a day plus at least 5 nursings a day. I work full time, so I pump 2-3 times per day at the office so she can take bottles during the week.
6:30(ish) - wake and nurse
8am - two TBS oatmeal plus 1 TBS diced fruit (peaches/apricots/etc.)
10am - nap
11am - nurse or 4oz bottle
12pm - two TBS oatmeal, 2 TBS pureed fruit, and 1 TBS finger food (cheerios/puffs/avocado/etc)
2pm - nurse or bottle
3pm - nap
4:30/5pm - nurse or bottle
6pm - 1TBS protein, 2TBS pureed veggies, 1TBS diced fruit
7pm - nurse and bedtime
Your LO needs the extra calories now, so adding in the extra solids is what she needs. I haven't noticed a drop in my milk supply. my DD nurses the same amount as she always has. Our pediatrician actually suggested adding in an extra snack in the day b/c my DD is still waking in the middle of the night to nurse.
My LO is 7mo too. This is pretty much our schedule only sleeps through the night 6:30p-7:30a and doesn't have the mini nap, only 2 naps.
6am - breast milk
7am - cereal and fruit
10 am - breast milk
12pm - whatever *3 day new food* we are trying with sippy cup of water
2pm - breast milk
5 pm - meat, veg, cereal
7pm - breast milk