Toddlers: 24 Months+

Nap transition

When do they transition from 2 to 1 nap and what's the best way to make it happen?

Re: Nap transition

  • Daycare makes the transition at a year whether they are ready or not, my friends that had kids not in daycare made the transition around 15-18 months. 

    Since we didn't have much choice in the matter school started the transition and on the weekends we still let him nap twice a day to get extra sleep and after a month or so we started the one nap at home.  At first we'd stretch his morning nap a little later and bedtime was moved up. For awhile he would fall asleep on the car ride home and was going to bed close to 6:00 because he was so exhausted from his day.

    Good luck.

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  • We made the transition to one nap a day at 15 months, and we just did it cold turkey. No need to try and hold onto that extra nap, it's just going to make it harder on everyone.
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  • alakealake member
    The three over two.  They went cold turkey a week after their first birthday.  Logan at two still naps and probably will until he goes to playschool.  As I am writing this my five year old is currently napping.  The five and seven year old flew a few days ago, through a few times zones and are still adjusting.  They both napped for an hour yesterday and were in bed seriously early.
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