has anyone tried her pregnancy project workouts? what did you think?
i have a tendency to bulk in my legs. before i got pregnant, i worked with a trainer for a few months last summer and my legs got HUGE from doing too much with weights/lunges/squats so in october i switched to only yoga and my legs slimmed down to long and lean--YAY! once i found out i was pregnant, i was unable to do yoga because it made me nauseous so i have been doing pregnancy videos. most of them focus on cardio that includes lunges and squats etc (summer sanders, perfect pregnancy workout etc) and again my legs have bulked up.
i am looking for a workout that will help me lean out my legs and give me a good workout without bulking them up and also to lose some of this bulkiness i have acquired over the last 6-7 weeks.
thanks!
Re: tracy anderson workouts/working out question
PRs:
5K 19:50 (8/10)
4M 26:16 (11/10)
5M 34:34 (7/10)
10K 43:21 (11/10)
7M 54:27 (7/11)
12K 54:01 (5/11)
15K 1:08:03 (6/10)
HM 1:35:26 (9/10)
FM 3:24:14 (10/10)