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What are your soy free go to snacks?

parkit2010parkit2010 member
in Food Allergy
Last night I spend forever in the cracker aisle, and I think they ALL had some sort of soy product! What are your go to cracker like snacks for a toddler with soy allergy?
Eli and Charlie born at 33w6d image
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Re: What are your soy free go to snacks?

  • kimstevens8kimstevens8 member
    Back 2 Nature has two or three types of soy free crackers that are good.  Unfortunately I've only been able to find them at Whole Foods or occasionally online. 
    Me: 30, SAHW, diagnosed metabolic syndrome x, 1 fibroid, PFD from tilted r hip, chronic hip pain, soy allergy, IBS, sensitivities to corn, gluten, milk, aspartame. Blind in r eye (tumor & cataract) lexapro for depression & anxiety. DH: 31
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  • magdusiamagdusia member
    not all are healthy, but here is my list - pancakes, crackers, sweet potato chips, pretzels, marshmellows, home made granola bars, homemade rice crispy bars, home made oatmeal bars, pita chips, home made banana bread, skittles.. always read labels!
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