Special Needs

Self-Care Check In

Last week's challenge was to make appointments with your primary doctors.  Did you do it?  If not, what else did you do in terms of self care?

This week's challenge:  Last Monday of the month - Create your own challenge! 

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Re: Self-Care Check In

  • Well, I made an appointment with my primary doctor but it was for my kids (it is their primary doctor also)! LOL  Damn sickness has been running through my house for 2wk now.  :-(

    What I did last week in terms of self-care was to actually veg out in front of the TV at night before going to bed. I rarely do it. DH is deployed so I was able to watch whatever the heck I wanted and it was glorious. :-)

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  • I did not make an appointment but I've been to the office twice in the past few weeks so that's pretty good ! And I have a specialist appointment scheduled so hopefully they can figure out what is going on.  I have to take the kids with me to the appointment...should be interesting.

    My challenge is to eat healthy lunches!  Not just a handful of cheezits when I realized I forgot to eat before having to run A to therapy... 

     

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