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What vit/supp do you give to your LO?

JM1226JM1226
in Eco-Friendly Family
Just curious...I give a mult vit and a probiotic daily.  Looking to see what other s give?
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Re: What vit/supp do you give to your LO?

  • Athena0809Athena0809 member
    Lots of fruits and veggies. We have a smoothie almost everyday, I use kefir as the liquid and pack it with fruits, veggies, leafy greens, chia seeds, flax seeds...I want to avoid supplements so I go to great length trying to make sure DS gets a well balanced and healthy diet--just an an example, instead of just giving him eggs, I make sure our eggs are pastured, things like that. I'm curious to see other responses :)
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  • babyalex124babyalex124 member

    My daughter gets Rainbow Light's Powdered Vitamin in her yogurt/kefir.  I didn't really worry too much about supplementing until she self-weaned and became an extremely picky eater.  

    I'd LOVE to be able to just feed her a well-balanced diet jam packed with vitamins, but she refuses half of what I give her.  Boo.  I know she'll come around.  I still offer her those types of meals... eventually she will eat them consistently! 

     

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