Can anyone recommend a website, app, or even a pencil-and-paper system for logging workouts?
I get most of my exercise from walking our dog, but I'm 9 months postpartum and my abs are still seriously weak. I've resolved to add some core work to my schedule, specifically Pilates. Logistics require that I work out at home, so I would like to be able to track what I do and my progress over time. I think recording my workouts will help me to stick to whatever daily/weekly goals I set out for myself.
Would love to hear about any experiences with different systems, good bad or indifferent. Thanks!
Re: Logging workouts
I don't know if you are familiar with the original site, but Sparkpeople now has a site specifically for pregnant women and new mothers that is just like the normal one, but tailored to us.
https://babyfit.sparkpeople.com is the link. I would make it clicky, but I have no idea how to.