I've been looking for similar classes on the West Side Central Phoenix / Glendale area, but only find prenatal yoga available.
Ocotillo Pilates on Alma School in Chandler offers prenatal pilates classes for those in that area.nbsp;Hope that helps! [:]
It does help, Thank you so much!
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Do/did any of you still do regular (not specifically prenatal) yoga during your first trimester? I can't seem to find a good studio in the South Scottsdale region that doesn't do "hot" yoga...
Re: Prenatal fitness
I've been looking for similar classes on the West Side (Central Phoenix / Glendale area), but only find prenatal yoga available.
Ocotillo Pilates on Alma School in Chandler offers prenatal pilates classes for those in that area. Hope that helps!
It does help, Thank you so much!
Oh goodie!!! Thanks for posting that! I have been wanting to do prenatal yoga and Saturday mornings are all that work for me!