Smoothie

csavery

I have had nausea in the mornings (who hasn't?) and the only thing that seems to sound good lately is a smoothie. This morning I made one with bananas, milk, peanut butter, and spinach-it was so deilcious!! Anyone else have an easy, deliciouse smoothie recipe?

csavery

Sorry, I didn't see it

babydancer83

csavery:

Sorry, I didn't see it

 

ditto, I didn't see any other post on this.. and don't worry things get reposted alllllll the time!!

But I saw smoothie and I LOVE smoothies

I mix my vanilla whey protein, almond milk, strawberries or a banana and ice!

 

csavery

babydancer83:

csavery:

Sorry, I didn't see it

ditto, I didn't see any other post on this.. and don't worry things get reposted alllllll the time!!

But I saw smoothie and I LOVE smoothies

I mix my vanilla whey protein, almond milk, strawberries or a banana and ice!

Thanks! This sounds really good, I love my almond milk!

amberyintar

Have you ever tried kefir? It tastes like a pre-made smoothie, but it is a really healthy lactose-free, yogurt-like drink. One major plus is it is chock-full of pro-biotics, helps me with my constipation. You can find it in the cooler section of somewhere like whole foods, or where I live, the "health market" section of our local grocery store.

lialakacz

No worries.  The other post was called "Green Smoothies."  The poster was asking how to get more veggies.  Here is what I posted.  This is what we have for breakfast every day:

 I like to do a cup of frozen strawberries, a cup of frozen pineapple, two bananas, almond milk, a hand full or two of spinach (you can't taste the spinach at all), and one to two tablespoons of Vega Chai powder (it's a vegan powder made of veggies).  They also have other flavors and a non-flavor as well.  

 Sometimes I add peaches, mango, or blueberry.  Just finished it. 

lialakacz

lialakacz:

No worries.  The other post was called "Green Smoothies."  The poster was asking how to get more veggies.  Here is what I posted.  This is what we have for breakfast every day:

 I like to do a cup of frozen strawberries, a cup of frozen pineapple, two bananas, almond milk, a hand full or two of spinach (you can't taste the spinach at all), and one to two tablespoons of Vega Chai powder (it's a vegan powder made of veggies).  They also have other flavors and a non-flavor as well.  

 Sometimes I add peaches, mango, or blueberry.  Just finished it. 

oops, hit send before i finished...i just made one and finished it  

wifeyvana

I just posted a Peanut Butter Banana shake recipe (dairy free) on my blog: https://seevanessacraft.com/2013/01/recipe-peanut-butter-banana-shake/

Kay522

I don't have a smoothie recipe but my niece told me about a recipe for banana ice cream that I'm going to make tonight. All you do is slice up a few bananas and freeze them, then you mix in food processor until smooth, then you can add peanut butter, chocolate or whipped cream. I can't wait to make it! She found the recipe on Pinterest if you want the exact recipe.

letitbelotus

Lets keep these coming! I love new smoothie ideas! My fave is also one with spinach. Otherwise I enjoy a good strawberry one with almond milk strawberries and honey!

babydancer83

amberyintar:

Have you ever tried kefir? It tastes like a pre-made smoothie, but it is a really healthy lactose-free, yogurt-like drink. One major plus is it is chock-full of pro-biotics, helps me with my constipation. You can find it in the cooler section of somewhere like whole foods, or where I live, the "health market" section of our local grocery store.

 

Ive heard of this, but have not tried it! I will be adventurous and pick it up in trader joes this week  

amberyintar

babydancer83:

amberyintar:

Have you ever tried kefir? It tastes like a pre-made smoothie, but it is a really healthy lactose-free, yogurt-like drink. One major plus is it is chock-full of pro-biotics, helps me with my constipation. You can find it in the cooler section of somewhere like whole foods, or where I live, the "health market" section of our local grocery store.

 

Ive heard of this, but have not tried it! I will be adventurous and pick it up in trader joes this week  

Yay! I always forget about trader joe's. The closest one to me is two hours away. Tip- make sure you get the flavored kind. Plain kind is gross like plain yogurt.

JET29

I love smoothies!

My favorite lately is:

Greek yogurt (mine is honey flavored)

Banana

Frozen berries (I use mixed berries- strawberry, raspberry, blueberry)

Milk