I am looking for a place in Columbia that offers prenatal yoga. Most of the place I am finding are in Baltimore. Any recommendations if something close by?
I haven't ever been there but I've heard good things. The other options you will here tons of reccs for is Charm City Yoga, they have 5 or 6 diff locations but you'd be going into Baltimore for them. They do offer 1st time clients an unlimited month to all locations and all classes for only $25 which is pretty awesome.
I took a class through HCGH called prenantal exercise once aweek, it was taught by a yoga instructor and was basically yoga. I really enjoyed it so you may want to see if your hosiptal offers classes as well.
I am 10 weeks and plan on starting prenatal yoga at the Columbia Yoga center sometime soon. My mother-in-law has been going there for years and I have taken many classes there as well. It is a great place!
Re: Prenatal yoga in Columbia, md
There is a place in Columbia, https://www.columbiayoga.com/
I haven't ever been there but I've heard good things. The other options you will here tons of reccs for is Charm City Yoga, they have 5 or 6 diff locations but you'd be going into Baltimore for them. They do offer 1st time clients an unlimited month to all locations and all classes for only $25 which is pretty awesome.
I took a class through HCGH called prenantal exercise once aweek, it was taught by a yoga instructor and was basically yoga. I really enjoyed it so you may want to see if your hosiptal offers classes as well.